LIEKETSENG MATS'ELA
- Mahe a 4
- Oli ea ho hadika.
- 2 tablespoons khabeloa chopped onion
- Ligrama tse 100 tsa li-shrimp tse theko e tlaase.
- Letsoai le pepere ho latsoa.
Ho khabisa:
- Likhae tse 2 tsa onion.
- Lilae tse 2 tsa langa le le lej.
ITOKISETSO
Ka oli e nyane, eketsa onion 'me u kopanye le shrimp (beha tse ling ho khabisa). Mahe a otloa 'me motsoako oa pele oa eketsoa. Ka skillet e mahareng eketsa 1/4 senoelo sa poone kapa oli ea mohloaare, eketsa mahe 'me u tsamaee ka hloko hore li se ke tsa khomarela pane; U sebelisa sekwahelo, phetla omelette 'me u phehele metsotsoana e' maloa ka lehlakoreng le leng. E fanoa hanghang, e khabisitsoe ka likhae tse seng kae tsa eiee le likhae tse ling tsa tamati le li-shrimp tse ling kaholimo.
Recipe ea Shrimp Egg ea Omelette