Ke li-pastes life tseo u li ratang haholo? Leka risepe ena ea li-pastes tsa nama. U tla rata!
LIEKETSENG MATS'ELA
(Likotoana tse 20)
- 1 kg ea phofo
- 190 gr ea chisi ea tranelate
- 225g botoro
- Metsi a batang, a hlokahalang
Bakeng sa ho tlatsa:
- 1 kg ea fillet ea nama ea khomo e hloekile 'me e khaotsoe ka likotoana
- 1 pore e khabeloa e khabeloa
- 1 eiee e kholo e khabeloa ka khase
- 1 kg ea litapole e khaotsoe ka likotoana
- 1 kopi ea parsley e khethiloeng
- Letsoai le pepere e ntšo e sa tsoa khuoa ho latsoa
ITOKISETSO
Phofo, chisi ea tranelate, botoro le letsoai li kopane le motsoako oa lijo, kapa ka potlako le malebela a menoana ho fihlela li theha chicharitos, 'me metsi a batang a eketsoa hanyane ka hanyane ho fihlela a fumana peista ea botsitso bo batlang. E nametsoe ka roller holima tafole e phofshoaneng, e lokela ho ba tšesaane, ho pongoa lisenthimithara tse 12 cm, ho tlatsoa le ho meneha ka lehare ho etsa li-patties, e ntse e hatelloa hantle lintlheng ka ntlha ea fereko ho tiisa ho lokile. Li koahetsoe ka ontong e futhumetseng pele ho 250 ° C bakeng sa metsotso e ka bang 45.
Bakeng sa ho tlatsa, lisebelisoa tsohle li tsoakane.
li-pastepaste tsa nama ea nama li-pasteplication li-hidalgoptures mexicorecipe ea pastes