Ka risepe ena u ka lokisa pee e monate, ho nyeka menoana ea hau!
LITLHAKU TSE KHOLO (BATHO BA 8)
- Likhoho tse 2 likotoana, li phehiloe ka eiee.
- Li-clove tse 2 tsa konofolo
- Rantipole e le 1
- Thupa e le 1 ea celery.
- 1 lekhasi la bay.
- Thupa ea 1 ea sinamone.
- Li-chilacayote tse 4 li phehiloe 'me li khaola likwere.
- Litapole tse 4 tse mahareng li phehiloe ebe li khaola likwere.
Bakeng sa pipián:
- 250 dikgerama tsa peo ea sesame e chesitsoeng.
- 250 dikgerama tsa peo ea mokopu e halikiloeng.
- Ligrama tse 100 tsa matokomane a ebetsoeng le a halikiloeng.
- 4 guajillo pulla chiles, e halikiloeng, e halikiloeng ebile e kolobisitsoe ka metsing a belang.
- 5 guajillo ancho chiles, e halikiloeng, e halikiloeng ebile e kolobisitsoe ka metsing a belang.
- Li-clove tse 2 tsa konofolo, tse ebotsoeng le tse halikiloeng, thupa e le 'ngoe ea sinamone.
- Li-clove tse 3.
- Pelepele tse 4 tse nonneng.
- 1/4 teaspoon ea anise.
- Tamati e kholo e 1 e halikiloe, e halikiloe ebile e ebotsoe.
- 1 onion ea mohatla e halikiloeng.
- Likotlolo tse 3 1/2 tsa moro moo khoho e neng e phehiloe teng.
- Letsoai ho latsoa.
Ho khabisa:
- Amaranth e halikiloeng.
- Peo ea mokopu e halikiloeng le e hahiloeng.
- Linate tse halikiloeng le tse hahiloeng ka thata.
ITOKISETSO
Pheha khoho ka metsoako le metsi ho koahela. Hang ha e phehiloe, khoho ea tlosoa 'me moro oa hlobolisa ebe oa behelloa ka thoko.
Pipián. Lisebelisoa tsohle li kopantsoe hammoho le moroana o monyane oo khoho e phehiloeng ho oona. Li-liquefied li tšeloa ka casserole mme moro o setseng oa eketsoa; e tlohele e bososele ho fihlela e nōkiloe hantle, e hlohlelletsa ka bonolo ka khaba ea lepolanka (ho tsoa kantle hobane e ka sehoa). Ha ea lokela ho sisinyeha haholo. Khoho, li-chilacayote le litapole lia eketsoa, 'me sena sohle se setse ho pheha metsotso e seng mekae feela. Ho e sebeletsa, e beoa poleiting, e fafalitsoeng ka peo, matokomane le amaranth mme e tsamaea le li-ayocotes tse tsoang pitseng kapa raese e tšoeu le li-tortilla tse sa tsoa etsoa.
Hlokomela. Haeba e teteaneng haholo, eketsa moro o mong hape. Khoho e ka nkeloa sebaka ke nama ea khomo, nama ea kolobe, esita le litlhapi kapa shrimp.