Recipe ea trout ka marinade

LIEKETSENG MATS'ELA

(Bakeng sa motho a le mong)

• Trout e hlatsoitsoe hantle, e sehiloe ka halofo ebe e entsoe ka lesela
• Oli ea poone bakeng sa ho hadika

Bakeng sa marinade:

• Li-chilias tse 4 tsa guajillo li kentsoe 'me tsa ntšuoa
• Onion eiee e nyane
• 1 konofolo ea clove
• 1 teaspoon oregano
• Vinegar asene ea senoelo
• 1 teaspoon phofshoana ea khoho moro kapa letsoai ho latsoa
• 1 teaspoon oli ea poone

Ho gratin:

• Ligrama tse 75 tsa chisi ea Manchego e halikiloeng kapa mofuta o mong oa chisi o qhibilihang hantle

ITOKISETSO

Trout e hasane hantle haholo le marinade mme e halikiloe ka pane ka oli e chesang, ho qala ka mpa le ho qetella ka letlalo. E behe ka sejaneng sa ho baka, fafatsa ka chisi e halikiloeng le grill ka har'a grill.

Ho apara:

Li-chilies li ineloa ka metsing a chesang haholo, li kopantsoe le lisebelisoa tse ling kaofela ebe lia tlhotloa.

TLHOKOMELO TLHOKOMELO

E fuoa poleiti ka bomong e tsamaeang le salate e ntle e tala.

marinade bakeng sa fishhow ho pheha troutin marinade bakeng sa litlhapi li-recipe le troutfish recipesotruchatruchas

Video: Grilled Fish With Coriander Butter. Cooksmart. Sanjeev Kapoor Khazana (E Se Eka 2024).