LITAPOLE TSA GALEANA

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Lokisetsa mokhabiso o monate oa litapole tsa galeana ka risepe ena e bonolo.

LITLHAKU TSE KHOLO (BATHO BA 8)

1 kilo ea litapole tsa Galeana kapa litapole tsa Cambray, tse ebotsoeng.

Bakeng sa mongobo:

2 tablespoons ea bohobe kapa oli ea poone.
1 eiee e kholo, e khethiloe
Pelepele tse 2 tse kentsoeng le ho kengooa.
Litamati tse 6.
1 teaspoon ea oregano.
Kumine e le 1 ea komine.
2 kapa 3 di-teaspoon tsa moro oa kana.
Letsoai le pepere ho latsoa. Bakeng sa batho ba 8.

ITOKISETSO

Litapole li kenyelletsoa ka mongobo ebe li siuoa hore li phehe.

moriana: Eiee e nontšitsoe ka botorong hammoho le pepere ea tšepe, tamati ea fatše e kenyelletsoa le lisebelisoa tse ling ebe ea sefshoa, e tlohelloa hore e be sehla hanyane ebe litapole lia eketsoa. Haeba ho hlokahala, eketsa metsi a manyane le moro oa khoho.