Kakaretso ea li-mussels e nang le li-chilies tse tšeletseng

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Lumella motsoako ona oa lijo tsa leoatleng tse kang li-mussels tse nang le chili e ke keng ea qojoa. Itokisetse ka risepe ena!

LIEKETSENG MATS'ELA

(Bakeng sa batho ba 6)

  • Ligrama tse 400 tsa li-mussels tsa setso tse hloekisitsoeng hantle
  • Pepere e 1 ea tšepe
  • 1 pepere ea morita
  • Sefate se le seng sa chili
  • 1 pepere ea chiltepin
  • 1 pepere ea chipotle
  • 1 konofolo clove minced
  • Ligrama tse 100 tsa longaniza tse hahiloeng ka likotoana tse kholo
  • Kopi e le 'ngoe ea veine e tšoeu kapa ha ho hlokahala ho feta moo
  • Oil oli ea senoelo
  • Tomate ea bolo e 1 e kentsoe ebe e tšeloa likarolong tse nyane

ITOKISETSO

Li-chiles li halikiloe kapele ho comal e chesang, li itlhokomela hore li se ke tsa chesa, 'me li sililoe. Li-mussels li hlatsuoa hantle haholo metsing a hloekileng mme likhetla li betliloe ka borashe.

Ka oli e chesang, eketsa konofolo, eketsa boroso le halofo ea phofo ea chili, e soeufatse metsotso e seng mekae ebe u eketsa mamina, tamati le veine ho li koahela. E re ntho e ngoe le e ngoe e phehe metsotso e ka bang 3 kapa ho fihlela likhetla li buloa, eketsa phofo e setseng mme o e sebeletse, kaha o ne o lahlile li-mussels tse neng li sa buloa.

mussels ea pepere

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Video: Ay, DiOs Mío! (E Se Eka 2024).