Li-chimichangas ke li-burrito tse halikiloeng tse ka phehoang li tletse linaoa, nama kapa meroho. Ithute ho li etsa ka risepe ena!
LIEKETSENG MATS'ELA
(Bakeng sa batho ba 8)
- Li-tortilla tse 8 tsa sobaqueras kapa li-tortilla tsa phofo ea koro tse 16
- oli ea poone bakeng sa ho hadika
Ho tlatsa linaoa:
- 100 dikgerama tsa bohobe
- 1 eiee e kholo e khaotsoe hantle
- Pelepele pepere e halikiloeng, e latsoitsoeng
- Likopi tse 2 tsa linaoa tse phehiloeng le tse halikiloeng
Ho tlatsa nama:
- 3 tablespoons mafura a kolobe kapa oli ea poone
- 1 eiee e khaotsoe hantle
- Pelepele tse 3 tse hahiloeng hantle
- ½ kilo ea fillet e sehiloe ka lihlopha
- 2, tomate, e khaotsoe
- Letsoai ho latsoa
Ho khabisa:
- Litamati tse 3 li nkiloe
- Lettuce ea apricot e le 1 kapa k'habeche e khaotsoe ka mekhabiso e tšesaane
- Li-avocado tse 2, tse lesotsoe
ITOKISETSO
Tšela li-tortilla, 'me u behe lipheletsong tse peli tsa lithupa ho ea bohareng' me u behe likarolo tse ling tse peli ho etsa maqhubu. Li halikiloe ka oli e chesang, li tšeloe pampiring e monyang ebe li tšeloa ka lettuce kapa k'habeche, le lilae tsa langa le le lej le avocado.
Ho tlatsa linaoa:
Ka botoro e chesang, eketsa onion, eketsa chili le linaoa 'me u li siee mollong ho fihlela li tenya' me li nontšitsoe hantle.
Ho tlatsa nama:
Lokisa onion le chili ka botoro e chesang, eketsa nama ebe u e sootho, eketsa langa le le lej, letsoai le pepere ho latsoa, 'me u li tlohelle nako hantle.
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