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Latela risepe ena e bonolo haholo ho lokisa chile de bola, sandwich ea pele haholo.
LIEKETSENG MATS'ELA
(Bakeng sa likotoana tse 6 ho isa ho tse 8)
- ½ kilo ea peo ea mokopu e tala
- Pelepele tse 3 li kentsoe ebe li ineloa metsing a chesang
- Li-chiles tse 5 tse omisitsoeng (morita) tse halikiloeng ebe li ineloa ka metsing a chesang
- Letsoai ho latsoa
- Makgapetla a poone a 6 kapa a 8 a kolobisitsoe a bile a tšolohile.
ITOKISETSO
Peo e halikiloe ka pane, e hlohlelletsoa khafetsa hore e se ke ea cha. Li silafalitsoe ka har'a sesebelisoa sa lijo kapa ka grinder ea nama hammoho le likhase tse soaked, e nyane ea metsi a tsona a nosetsang le letsoai hore e be bonolo ba ho hasana. Pasta ena e phuthetsoe ka makhasi a tamale mme e ka bolokoa ho fihlela beke sehatsetsing.
TLHOKOMELO TLHOKOMELO
E fuoa e phuthetsoe ka lakane e ts'oanang le li-tortilla le avocado ho etsa li-tacos.
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