Kajeno re lula re hlaseloa ke ts'ilafalo, lerata le mathata a mang, e le hore re be le khatello ea maikutlo, mokhathala, ho ja lijo tse fokolang, jj., Tsena kaofela li kotsi tse amang bophelo ba rona ba 'mele le kelello. Tloaelo ea Spa e tla e le khetho e ntle ea ho baleha nakoana le ho loants'a likhatello tsa bophelo ba letsatsi le letsatsi.
Lebitso le mohopolo oa mantlha oa spa, hydrotherapy, e simolohile mehleng ea Mmuso oa Roma oa khale. Basebetsi ba mabotho a sesole ba neng ba batla ho phomotsa 'mele ea bona le ho folisa maqeba a bona, ba ile ba aha libaka tsa ho hlapela lilibeng tse chesang le lilibeng. Kalafo e fanoang libakeng tsena tsa ho hlapela e ne e bitsoa "sanus per aquam" (spa), e bolelang "bophelo bo botle ka metsi kapa ka metsi." Ho tloha ka nako eo moetlo oa SPA o ntlafalitse ka mekhoa e fapaneng lefats'eng ka bophara; Kajeno ho na le mefuta e fapaneng ea kalafo le mekhoa, empa ka ntho e le 'ngoe e tšoanang: kaofela li batla bophelo bo botle le phomolo bakeng sa' mele, kelello le moea. E 'ngoe ea mekhoa e atileng haholo ea spa ke e felletseng. Lentsoe "holistic" le tsoa holima Greek, le bolelang "ntho e ngoe le e ngoe." Kahoo mokhoa o akaretsang o bua ka kalafo ea 'mele ka kakaretso, ho fapana le ho ba karolo ea setho ka seng, ho fihlela kutloano ea ho ba teng.
Boemo ba Morelos, ka boemo ba eona ba leholimo ba boloi le botle ba eona bo botle, ke sebaka se hantle bakeng sa phomolo ea moea. Spa ea boleng bo holimo ka ho fetesisa, e amoheloang ke machabeng, e netefatsa phomolo le thabo ea hau maemong ana a matle. Ba joalo ke Hostal de la Luz, e Amatlán, le tezcali ea eona, sehlopha sa pele sa likepe lefatšeng; Mission del Sol, e nang le hotele e ntle e hahiloeng haufi le SPA, e Cuernavaca; hotele ea Las Quintas, hape e Cuernavaca, moo u tla fumana "capsule" ea flotation; le La Casa de los Arboles, Zacualpan, le letangoana la eona le ikhethileng bakeng sa jansú.
Ka tlase re tla hlalosa tse ling tsa kalafo tse etsoang libakeng tsena tsa boikhathollo, leha e se ho tsona kaofela u tla fumana mefuta e felletseng ea kalafo. Cryotherapy, e nang le ts'ebeliso ea letoto la lihlahisoa tse nang le litlamorao tsa vasoconstrictive ho lisele tsa letlalo le mesifa ea mesifa, e hlahisang phokotso libakeng tse tšoaroang; Electro-pulse, e ipapisitseng le matla a tlase a galvanic le foradic motlakase ho tiisa mesifa, ho felisa cellulite hape e le tlatsetso ea kalafo ea tahlehelo ea boima ba 'mele; seretse, moo tse ling kapa likarolo tsohle tsa 'mele li koahetsoeng ke seretse se felisang chefo le ho kokobetsa bohloko ba mesifa, ha oksijene e ntse e matlafatsa' mele hape; glyco-peelin; e ipapisitse le alpha-hydroxy-acid e tsoang litholoaneng tse fapaneng tse sebelisetsoang ho fokotsa matheba a lilemo, makhopho a boreleli, ho laola makhopho le ho nchafatsa botle le ponahalo ea letlalo; lymphatic drainage ke kalafo ea kalafo eo mokhoa o bonolo oa ho pompa o sebelisetsoang ho fokotsa chefo, metsi a bolokiloeng le cellulite, hammoho le ho ts'ehetsa ho tsofala; reflexology, ho silila ho sebelisitsoeng lintlheng tse ling tsa maoto, matsoho le litsebe ho phomola likarolo tse ling tsa 'mele; shiatsu, mokhoa oa ho silila ka acupressure o hlahisitsoeng Japane, o nang le lintlha tse tobileng 'meleng ho susumetsa le ho notlolla "meridians" (litsela tseo matla a bohlokoa a potolohang ka tsona; jansu (noka e khutsitseng), mokhoa oa metsing o ipapisitseng le bokhoni ba metsi ba ho fetisa matla le boikhathollo ha o ntse o phaphamala o le boemong ba ho thuisa, ho khutlisa boiphihlelo ba rona ba ho tsoalloa tikolohong e futhumetseng le e sireletsang; seboka sa jansu se thusa 'mele ea rona ho manolla mafito a bakiloeng ke tsitsipano le ho phomola boemong ea tlhaho, ho beha mecha eohle ea rona ea ka hare ka kutloano; capsule ea flotation ke komiki ea metsi e nang le letsoai la epsom, mocheso oa 'mele, o lumellang ho phomola ho hoholo; le ho ama ka ntle, ho theha tekano pakeng tsa li-hemispheres tsa leqele le le letona la boko, tse eketsang mohopolo, boiqapelo, ima ho qhekella, ho bona le ho hlaka; Nakong ea ts'ebetso ena 'mele o hlahisa li-endorphin tse atisang ho hlahisoa nakong ea liphihlelo tse monate, joalo ka ho etsa lerato, ho baka maikutlo a nyakallo, thabo le monyaka, bosieo ba bohloko le ho phomola ka botlalo; Hora e le 'ngoe ea ho phaphamala ka har'a capsule ena e fa' mele nako e lekanang ea boroko bo tebileng; temacal, ea semelo sa pele ho Masepanishe, e na le ntlo e koetsoeng ea mouoane le limela tsa meriana; Maaztec a ne a e sebelisa molemong oa ho folisa kapa moetlo oa tlhoekiso; sepheo ke ho "kena ka popelong ea tlhaho ea mme" re kopanya likarolo tse 'ne tsa bohlokoa: lefats'e, mollo, moea le metsi, tseo ka tsona ho nang le maikutlo a "tsoalo" ea' mele le ea moea.
