Sebakeng sena, moetlo o likoloha ho etela sehlopha sa batho ho tlisa lipalesa, ho hloekisa mabitla mme, maemong a mang, ho ja le bona. Ntlong e 'ngoe le e' ngoe e ne e le moetlo ho beha lialetare ka shawl e pherese, sefapano, setšoantšo sa mofu, liaparo tsa hae tse ananeloang haholo, metsi, letsoai le lehlaka le lenyane.
Li-fritters tsa mangole
(Likotoana tse 12 ho isa ho tse 15)
Lisebelisoa:
Likopi tse 3 ho isa ho tse 4 tsa phofo
1 1/2 teaspoon phofo e bakang
1 khaba ea tsoekere
1/2 teaspoon letsoai
4 tablespoons botoro kapa lard, qhibiliha
Mahe a 2
1/2 lebese la senoelo
Lard kapa oli bakeng sa ho hadika
Tsoekere le sinamone phofo bakeng sa lerōle
Ho lokisetsa:
Sefa likopi tse 3 tsa phofo le metsoako e ommeng. Ka sekotlolo, kopanya botoro e qhibilihisitsoeng le mahe le lebese. Eketsa ho phofo. Otla ho fihlela pente e boreleli. Eketsa phofo e nyane, u e tsube ka matla ho fihlela bijoux e thata.
Beha tafole e nang le phofo. Khumama habobebe. Arola libolo tse ka bang boholo ba lepa, u li tlotse ka botoro kapa botoro e qhibilihisitsoeng e le hore li se ke tsa khomarela. Koahela 'me u emelle metsotso e 20. Li atolose ka roller ho fihlela li otile haholo.
Ba tlohele ba phomole metsotso e meng e 10. Li halike ka botoro e chesang ho fihlela e le sootho ea khauta. Hlapa pampiri e monyang. Fafatsa ka motsoako oa tsoekere le sinamone. Li ka hlatsuoa hape ka mahe a linotši a entsoeng ka tsoekere e sootho.
Tloaelo ea Culinary ea Letsatsi la Bafu: San Luis Potosí
Bakeng sa merabe ea Huasteca, ho keteka bafu ke ho keteka bophelo. Tšimoloho ea lialetare tsa bafu sebakeng seo e etsahetse ka nako e ts'oanang le mokete oa mekete ea mapato. Ho na le tumelo ea hore ho motho e mong le e mong ea tlang ho etela, ho na le moea oa motho ea seng a hlokahetse; kahoo ha moeti a fihla lapeng, ba tšoaroa ka tsela e molemohali.
Lisebelisoa:
2 ancho chili pelepele e kolobisitsoeng, e le mobu ebile e le thata
1/2 kilo ea hlama bakeng sa li-tortilla
Letsoai ho latsoa
Oli ea ho hadika
Bakeng sa mongobo
Tamati e le 1 e kholo
Litamati tse 8 tse tala
Pelepele tse 5 kapa ho latsoa
Li-chilies tse 2 tse halikiloeng
1/2 eiee e khethiloeng
2 tablespoons oli
Letsoai le pepere ho latsoa
Ligrama tse 100 tsa chisi ea Chihuahua e grated
Li-gramme tsa 100 tsa chisi e tsofetseng ea putlama
Ho lokisetsa:
Kopanya li-chiles le masa le letsoai le lenyane ebe u phomola metsotso e 30. Etsa li-tortilla tse nyane ka comal e tlotsitsoeng habobebe mme, ha li se li batla li phehiloe, li hasane ka sopho e nyane lehlakoreng le tala. A re ke re ipehele metsotsoana e seng mekae ebe re a mena, re bokelle mathoko hammoho hore a khomarele, joalo ka ha eka ke quesadillas.
Li behe holim'a lesela 'me u li kenye ka basketeng e koahetsoeng ka thata ho etsa hore ba fufule. Ba tlameha ho itokisetsa ho tloha ka letsatsi le leng ho isa ho le latelang. Pele u li sebeletsa, li tšele ka botoro kapa oli.
Tloaelo ea Culinary ea Letsatsi la Bafu: Naha ea Mexico
Mesebetsi ea matsoho ea Alfeñique ke e 'ngoe ea tsa bohlokoa le tsa setso toropong ea Toluca; Le ha e boetse e hlahisoa liprofinseng tse ling tsa Rephabliki, ha ho kae kapa kae moo e fihlelang litoro le ho hlonepha tse e khethollang sebakeng sena. Ke moetlo ho hlompha bafu.
Litšoantšo tse nyane
Lisebelisoa:
Likopi tse 2 tsa tsoekere e qhibilihisitsoeng
1 lehe le lesoeu
Khaba e 1 ea sirapo ea poone e bobebe
1/2 vanilla ea teaspoon
1/3 ea senoelo sa cornstarch
Lidae tsa meroho
Borashe
Ho lokisetsa:
Ka sekotlolo se hloekileng se ommeng haholo, kopanya lehe le lesoeu, mahe a linotši le vanilla. Kenya tsoekere e qhibilihisitsoeng hantle. Kenya tsoekere ebe u kopanya ka nepo le khaba ea lehong. Ho khumama ka menoana ka bolo.
Fafatsa ka cornstarch mme u khumame holim'a sephara ho fihlela o boreleli ebile o sebetsa. Etsa litšoantšetso ho latsoa, e ka ba lifapano, makese, masapo a hlooho, lipoleiti tse nyane tsa lijo, jj. E tlohele hore e ome ebe hang ha e se e omme, e pente hore e latsoe.
Tlhokomeliso: Hlama e ka bolokoa ka mokotleng o koetsoeng ka polasetiki likhoeli tse 'maloa. Haeba e ba thata haholo, fafatsa ka metsi a manyane.
Tloaelo ea Culinary ea Letsatsi la Bafu: Hidalgo
Ho la Sierra le Huasteca, pente ea ntlo e nchafatsoa, aletare e khabisitsoe ka ho beha likharetene tsa pampiri tse bulehileng, mme khoro e entsoe ka lithupa tse apereng lipalesa tsa marigold le letsoho la tau.
Lisebelisoa:
Li-gramme tsa 100 tsa pepere ea pepere ea guajillo e ntšitsoeng le ho chesoa
Ditamati tse 2 tsa bolo
1/2 onion e bohareng
Li-clove tse 4 tsa konofolo
Kumine e le 1 ea komine
1 teaspoon pepere kaofela
Li-clove tse 3
1/4 ea senoelo sa oli ea poone
Li-nopalitos tse 8, tse phehiloeng le tse sehiloeng likotoana
1 kilo ea nama ea mutton kapa ea pōli, e khaotsoe likoto
Letsoai le pepere ho latsoa
Makhasi a Maguey bakeng sa mixiote, ha ho hlokahala
Ho lokisetsa:
Roast chilies le langa le le lej, onion le konofolo, pheha ka metsing metsotso e 5, sefa 'me u kopanye ho eketsa komine, pepere, cloves le letsoai ho latsoa, ho hlatsoa le nako ka oli e chesang. Ho sena, tsamaisa nama nama bonyane hora e le 'ngoe.
Lokisa makhasi a makenete ka ho seha likotoana tse hlokahalang, inela ka metsing a batang ho a nolofatsa, ho a hlapa le ho a tlatsa ka nama, ho eketsa li-nopalitos tse nyane kopeng e 'ngoe le e' ngoe, letsoai le pepere, u li koale joaloka mekotla ebe u tlama ka khoele, u etse seqha . Mouoane metsotso e 30 ho isa ho e 40 kapa ho fihlela nama e le bonolo.
Li fuoa linaoa tse tsoang ka pitseng le avocado e sehiloeng. Li ka etsoa ka nama ea kana kapa ea mmutlanyana.
