Bakeng sa barati ba lijana tsa mobu le leoatle: shrimp steak le bacon. Recipe e lokelang ho lekoa!
LIEKETSENG MATS'ELA
(Bakeng sa motho a le mong)
- Boholo ba li-shrimp bo hloekisitsoeng hantle ba 20/25 (kholo), e sehiloeng serurubele ebile e se na mohatla
- 2 hlobolisa ea Bacon
- lero la ½ lemon
- Letsoai le pepere ho latsoa
- 2 di-teaspoonoli ea mohloaare
moriana:
- 2 likhaba tsa botoro
- Khaba e 1 ea phofo
- 1 kopi ea lebese
- 25 dikgerama tsa chisi ea Manchego e grated
- 25 dikgerama tsa chisi ea tranelate
- Letsoai le pepere ho latsoa
Ho fela:
- Khaba e 1 ea parsley e hahiloeng hantle
ITOKISETSO
Ho thehoa moea ka shrimp ho fihlela e etsa mofuta oa tlatsetso. E phuthetsoe ka likhechana tse peli tsa bacon ebe e ts'oaroa ka menoana a meno. Lahla setei ka lero la lemone, letsoai le pepere ho latsoa. Beha likhabapo tsa oli ea mohloaare ka setofo se chesang ebe u chesa seteike metsotso e mene ka lehlakoreng le leng. Sauté, fafatsa le parsley ebe u sebeletsa.
moriana:
Botoro e ea qhibiliha ebe phofo ea eketsoa, e sututsoa motsotsoana mme lebese le chesang lea eketsoa, le lumelloa ho tenya hanyane mme chisi le letsoai le pepere li eketsoa ho latsoa, li hlohlelletsa khafetsa ho fihlela chisi e qhibilihile. 'me oa sebeletsoa.
TLHOKOMELO TLHOKOMELO
E fuoa sejana se le seng se tsamaeang le lihoete le litapole tse halikiloeng ka botoro, litapole tsa joang kapa spinach e kentsoeng botoro.
