RECIPE HO LOKISA CHONITAS

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O rata quesadillas? Etsa bonnete ba hore u latela risepe ena ho lokisa chonitas, mofuta o ruileng haholo oa quesadilla o lokelang ho pheha.

LIEKETSENG MATS'ELA

1/2 kilo ea hlama e ntle ea li-tortilla
Letsoai
Oli ea ho hadika

Bakeng sa ho tlatsa li-mushroom

2 tablespoons oli ea poone
3 tablespoons khabeloa chopped onion
1 clove ea konofolo, khabeloa minced
Makhasi a 2 bay
Letsoai la konofolo, letsoai la onion, sopho ea Maggi le sopho ea Worcestershire ho latsoa
Ligrama tse 300 tsa li-mushroom li hloekile ebile lia tšeloa

Bakeng sa ho tlatsa chisi

Ligrama tse 300 tsa chisi e seng e tsofetse

Bakeng sa ho tlatsa rajas

2 tablespoons oli ea poone
3 tablespoons khabeloa chopped onion
1 clove ea konofolo, khabeloa minced
Letsoai la konofolo, letsoai la onion, letsoai la Maggi, sopho ea Worcestershire le pepere, ho latsoa
Pelepele tse 5 tsa poblano tse halikiloeng, tse ebotsoeng, tse ntšitsoeng metsi le tse tšesaane

ITOKISETSO

Hlama e kopantsoe le letsoai le lenyane mme ka eona ho etsoa li-tortilla tse nyane tse mashome a mabeli a metso e mene, li tlatsoa ka litlatsetso tse fapaneng ebe li beoa ka monyaolo ho fihlela li nka mmala o motle oa khauta. Li tšeloa pampiring e monyang ebe li fuoa poleiti, e 'ngoe ea tatso ka' ngoe, e khabisitsoeng ka tranelate le lettuce.

Ho tlatsa li-mushroom: Ka oli e chesang, hadika onion le konofolo, eketsa li-mushroom, lekhasi la bay, konofolo le letsoai la onion, sopho ea Maggi le mongobo oa Senyesemane mme o tlohelle tsohle li be hantle haholo.

Senya ho tlatsa: E etsoa ka mokhoa o ts'oanang le ka tlatso e fetileng.

Li-recipe tsa chillitas tse sa tsejoeng

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