Ja pibil ea khōhō joalo ka ha ba ja reschorenteng ea Marganzo, hajoale u le lapeng. Leka risepe ena!
LIEKETSENG MATS'ELA
(Bakeng sa batho ba 4)
- Khoho e le 'ngoe e khaotsoe likotoana tse' ne, e hlatsoitsoe hantle ebile e omme
- 100 dikgerama tsa red recado kapa khoebo achiote paste
- 1 teaspoon oregano
- Makhasi a 2 bay
- Pelepele tse 6 tse mafura
- Kumine e le 1 ea komine
- Likopi tse 1 juice lero la lamunu le bolila kapa halofo ea lamunu e tsoekere le asene ea halofo
- Lilae tse 12 tsa langa le le lej
- Lilae tse tšesaane tseiee tseiee tse tšeletseng
- Makhasi a 8 a epazote kapa ho latsoa
- Di-teaspoon tse 6 tsa bohobe
- Letsoai le pepere ho latsoa
- Likwere tse 4 tsa lekhasi la banana ho thatela likotoana tsa kana, li fetile ka lelakabe ho li nolofatsa
ITOKISETSO
Pherese e khubelu ea recado kapa annatto e qhibiliha ka lamunu e bolila, fatše ka oregano, lekhasi la bay, pelepele le kumine. Likotoana tsa likhoho li beoa makhasi a banana, likhae tse tharo tsa langa le le lej, likhae tse peli tsa eiee le makhasi a mabeli a epazote. , Li hlatsuoa ka mobu 'me likhabapo tse 1 of tsa botoro le letsoai le pepere ho latsoa li kenyelletsoa sekotong ka seng. Etsa liphutheloana tse ling tse phuthetsoeng hantle ka lekhasi la banana, li beoa ka sejaneng sa ho baka ebe li beoa ka ontong, li futhumetse pele ho fihlela ho 180 ° C , Metsotso e 45 kapa ho fihlela khoho e phehiloe. Li fuoa linaoa tse ntšo tse halikiloeng le raese e tšoeu.
TLHOKOMELO TLHOKOMELO
Pibil ea khōhō e fanoa ka poleiti e chitja kapa e motopo, e phuthetsoe ka lekhasi le le leng ebe e tsamaea le raese e tšoeu le linaoa tse ntšo tse sa hloekang.
