LIEKETSENG MATS'ELA
- ligrama tse 45 tsa botoro (1/2 bareng)
- 1 1/4 linoelo tsoekere
- mahe a 2
- likhaba tse 4 tsa tranelate e bolila
- 1 kopi ea banana e butsoitseng e mashed
- linoelo tse 1 1/2 tsa phofo e 1 teaspoon ea soda e bakang
- 1 teaspoon phofo e bakang
- 1 teaspoon vanilla Butter ho tlotsa hlobo
ITOKISETSO
Botoro e otloa le tsoekere, mahe a eketsoa ka bonngoe ha a ntse a tsoela pele ho otla. Cream le vanilla lia eketsoa, ntle le ho emisa ho otla. Libanana tse mashed hantle li kentsoe. Phofo e sefa le bicarbonate le phofo ea ho baka ebe e eketsoa ho tse kaholimo. Ntho e ngoe le e ngoe e otloa hantle haholo ebe e tšeloa ka mokhoeng oa pancake o neng o tlotsoa ka botoro pele. Kenya ka ontong e futhumetseng pele ho 180oC nako e ka etsang hora kapa ho fihlela ha u kenya leino la meno bohareng ba bohobe, lesapo la meno le tsoa le hloekile.