Risepe ea Joy atole

Atole e tšoana le Mexico joalo ka li-tamales le hore na ba lakatsa joang hammoho! Kahoo, leka risepe ena ea atole de joy 'me u tsamaee le li-tamales tseo u li ratang haholo.

LIEKETSENG MATS'ELA

(Bakeng sa batho ba 10 ho isa ho ba 12)

• ½ kilo ea peo ea amaranth e halikiloeng kapa e sa besitsoeng
• ¼ kilo ea tsoekere
• lithupa tse ling tsa sinamone
• 2 a etsang dilitara tse metsi

ITOKISETSO

Haeba peo ea amaranth e sa toasted, hang ha e hloekisitsoe e toasted habobebe ka pane, e e hlohlelletsa ka khaba ea lepolanka hore e se ke ea chesa le ho toastoa ka ho lekana. Ebe e qhibiliha ka letsoho metsing a batang a batang. Hape, ka pitseng, kenya lilithara tse 2 tsa metsi ho pheha, ha e qala ho pheha, eketsa amaranth e qhibilihileng, lithupa tsa sinamone le tsoekere. E lula e sisinyeha ho e thibela ho hloa. Ha e qala ho pheha, mocheso oa theoha. Pheha metsotso e 10 ho isa ho e 15 ebe u sebeletsa.

TLHOKOMELO TLHOKOMELO

E fuoa likhalase kapa linkho tsa letsopa mme e tsamaea le tamales de rajas.

Video: How to make arroz con leche (E Se Eka 2024).