Recipe ea tuna ea pepere e ntšo

Khau ea tuna e ncha e tla lula e le sejana se monate. Leka ho e etsa ka risepe ena e ntšo ea tuna ea pepere e ntšo!

LIEKETSENG MATS'ELA

(Bakeng sa motho a le mong)

• 1 medallion ea tuna pakeng tsa ligrama tse 180 le 220
• 1 konofolo clove minced
• 4 tablespoons soy sauce

Bakeng sa mongobo:

• 1 e hahiloeng hantle shallot kapa shallot
• Sauce senoelo sa demi-glace sauce (bona risepe ea Honey Garlic Duck)
• ½ senoelo sa veine e khubelu
• ¼ teaspoon tarragon e omisitsoeng
• 1 pinch ea thyme e omisitsoeng
• 1 ½ di-teaspoon tse pepere pepere e ntšo

ITOKISETSO

Tuna e tšeloa ka konofolo le soy sauce metsotso e 5, 'me u tsoele pele joalo ka tuna ho sopho ea coriander. E hlatsoa ka mongobo ebe e fuoa.

Bakeng sa Sauce:

Motsoako oa demi-glace o fokotsoe ho fihla halofong ea mocheso o tlase, ka shallot, veine e khubelu, tarragon, thyme le pepere e ntšo li kenyelletsoa, ​​e tlohelloa hore e honoe hanyane ebe ea fuoa.

tuna le lipepepe tsa tuna tse ncha tsa tuna

Video: Can This Chef Make Canned Tuna Fancy? Tasty (E Se Eka 2024).