Leka risepe ena 'me u natefeloe ke khoho e ruiloeng e soeufalitsoeng ka tatso ea litlama.
LIEKETSENG MATS'ELA
(Bakeng sa batho ba 8)
- Likhoho tse 2 li sehiloe likoto
- Letsoai le pepere e ntšo ho latsoa
- 3/4 ea senoelo sa oli ea mohloaare
- 2 eiee e mahareng, e tšetsoe masiba
- Li-clove tse 4 tsa konofolo
- Makhasi a 3 bay
- Li-sprigs tse 4 tsa oregano e ncha kapa teaspoon e 1 ea oregano e omisitsoeng
- Li-sprigs tse 3 tsa marjoram e ncha kapa 1/2 teaspoon e omisitsoe
- Pelepele tse 6 tse ntšo
- Likopi tse 2 tsa asene e tšoeu ea veine
- Likopi tse 3 tsa veine e tšoeu
ITOKISETSO
Khoho e nōkiloe. Ka sekotlolo sa metsi, futhumatsa oli 'me u chese likotoana tsa kana ho fihlela e le putsoa ka khauta; joale li tlosoa ka har'a oli ebe eiee le konofolo li nōketsoe hona moo; khoho e khutlisoa hammoho le litlama, pelepele, asene, veine, letsoai le pepere. E tlohele setofong ka mocheso o tlase ho fihlela khoho e phehiloe (haeba ho hlokahala eketsa metsi a seng makae). E tlosoa mollong 'me e lumelloa hore e pholile ho fihlela e le lerootho. E fuoa serame, e tsamaea le raese e tšoeu.
Mohloli: Malebela a tsoang Aeroméxico No. 19 State of Mexico / selemo 2001
khoho risepe