LIEKETSENG MATS'ELA
(Bakeng sa batho ba 12 ho isa ho ba 14)
- 2 1/2 kilos ea nama ea kolobe (leoto kapa letheka)
- Lihoete tse 2
- Thupa e le 1 ea celery
- 1 eiee e kholo, halofo
- Li-clove tse 2 tsa konofolo
- Makala a 3 a parsley
Bakeng sa Sauce:
- 250 dikgerama tsa poone ea cocoaazintle
- 250 dikgerama tsa peo ea mokopu e nang le khetla
- Ligrama tse 250 tsa pepere ea ancho e ntšitsoeng
- 100 dikgerama tsa bohobe
- Li-clove tse 2 tsa konofolo
- Thupa ea 1 ea sinamone
- Li-clove tse 2
- 2 litha ea moro moo nama e phehiloeng teng
- Letsoai le pepere ho latsoa
ITOKISETSO
Nama e phehiloe le meroho ho fihlela e le bonolo. E ea sutha.
Leqhoa:
Ka pane e kholo ea ho hadika, futhumatsa halofo ea botoro, moo poone, peo le chili li salisoang teng. Eketsa halofo ea moro 'me u nolofatse ntho e' ngoe le e 'ngoe; joale e siloa le linoko ebe ea hloboloa. Ka sekotlolo, futhumatsa botoro kaofela 'me u kenye mokokotlo le moro o setseng. E tlohele mollong ho fihlela mafura a phahama, ebe nama ea khaola likotoana ea eketsoa ebe tatso ea lokisoa. Haeba e teteaneng haholo, eketsa moro. E ka boela ea etsoa ka likhoho.
khoho e khubelu ea pipian ka risepe ea pipian pipian