Latela risepe ena ea matsoele a mango a Marco, sejana se monate se nang le letsoai le monate. Re u mema hore u e latsoe!
LIEKETSENG MATS'ELA
(Bakeng sa batho ba 4)
- 4 matsoele a kana a se nang masapo
- 1 kopi ea lebese
- 50 dikgerama tsa botoro
- ¼ senoelo sa oli ea poone
- Likopi tse 2 tsa mongobo oa Spain
- ¼ kilo ea mango makhasi a fatše le tsoekere e nyane
- letsoai le pepere e tšoeu ho latsoa
Bakeng sa mongobo oa Spain:
- Litamati tse 6 li ebotsoe, li koetsoe ebile li khaotsoe
- 1 onion, e tšetsoe
- Li-pores tse 2 tse khethiloeng
- Lihoete tse 3, tse ebotsoeng le tse khethiloeng
- 1 stalk ea celery, e khaotsoe
- Turnips tse 3, tse ebotsoeng le tse khethiloeng
- Li-gramme tsa 150 tsa bacon e hahiloeng
- Makhasi a 2 bay
- Makala a 2 a parsley
- Makala a 2 a cylindrical
- 50 dikgerama tsa phofo
- Likopi tse 4 tsa moro o monate oa kana
- Likopi tse 2 tsa veine e tšoeu
- Letsoai le pepere ho latsoa
- ¼ kilo ea mango makhasi ao
Ho khabisa
- Chives
- Pepere e 1 ea serrano e sehiloe ka lihlopha
- Mango o 1, o ebotsoe, o sehe likotoana
ITOKISETSO
Lifuba li kolobisitsoe ka lebeseng halofo ea hora, li tšolotsoe, li halikiloe ka botoro e chesang le oli ebe li behelloa ka thoko. Leqhoa la Spain le kopantsoe ka ho phethahetseng le makhasi a mango, beha mocheso o tlase, nako le letsoai le pepere, eketsa matsoele 'me u tlohele ho pheha ka mongobo metsotso e meng e 10. Khoho e hlophisitsoe ka poleiti, e hlatsoitsoe ka mongobo mme ho beoa limango tse nyane kaholimo.
Motsoako oa Spain
Bacon e halikiloe ka sekotlolo se tebileng le meroho, ntle le tamati, lekhasi la bay, coriander le parsley. Kenya phofo le Fry, eketsa tamati, lekhasi la bay, coriander le parsley, tumello le veine. Letsoai le letsoai le pepere ebe lea bila ho fihlela le fihletse botsitso bo loketseng. E fetisoa ka sefe 'me makhasi a mango oa fatše aa eketsoa. E lokisoa ka letsoai.
TLHOKOMELO TLHOKOMELO
Ka poleiti ea oval, e khabisitsoeng ka sehlopha sa chives, likhahla tsa chili le lilae tsa mango.
